The turmeric which containing curcumin has lots of advantages for our body. The health benefit of curcumin proved since long time ago.
Who does not know turmeric? Spices are also at the same time as the herb is admired by many people. The usefulness of turmeric is very broad-ranging from kitchen spices to a variety of cuisine, traditional medicine, to antioxidants and anti-inflammatory to prevent disease. The turmeric is containing curcumin. Curcumin or known as curcuminoids is the natural chemical substance that produces the yellowness on turmeric. Even the health benefit of curcumin has been known since thousands of years ago.
Curcumin benefits for health is undoubted anymore. Curcumin proved can overcome some chronic disease. Because it believed anti-inflammatory and anti-tumour which work more effective than aspirin and ibuprofen. Curcumin also already shows the potential as the herb to prevent cancer and treat the stomach illness. So, curcumin substance is important for our body. If we lack curcumin, it will increase the cancer risk and other chronic diseases.
The Health Benefit of Curcumin To Improving The Health Quality Of Life
All people around the world, not desire attacked the illness or diseases because the health is more expensive than everything. To know the health benefit of curcumin read the explanation below.
Curcumin Support the Women Health
The benefit of curcumin for women can reduce the pain when Pre Menstruation Syndrome (PMS). Besides that, curcumin that combined with USG medical treatment is the efficient way to obstruct the cells grown in cervical cancer. So, consume curcumin regularly based on doctor instruction to cure cancer.
Anti-virus, Antibacterial and Antifungal
Curcumin can fight against virus and bacteria which can attack the body system that can cause influenza, HIV and hepatitis C. As the antifungal agent curcumin can have the role to reducing the lungs infection for people who suffer pneumonia. It's evident that curcumin is very beneficial substance to stay our health.
Helping the Depression
Curcumin has been shown to help overcome depression. Depression is also associated with decreased levels of brain-derived neurotrophic factor hormone and the reduction of the hippocampus-areas of the brain that play a role in learning and memory. Curcumin can increase the hormone levels, so it can help restore the effects of the depression.
Pressing the Heart Disease Risk
Heart disease is very complicated because various factors trigger it. However, it is known that curcumin compounds contained in turmeric can improve many factors that cause heart disease. You can consume the turmeric tea in sufficient doses-recommended no more than 500 mg per day daily before you go to sleep or in the morning when you wake up.
Helping to Live Ageing and Diseases of Old Age
If curcumin in turmeric can help prevent heart disease, cancer, and Alzheimer's, then it makes sense if the compound is also used to prolong life. It is for this reason that curcumin supplements have become very popular as anti-ageing supplements. For people who suffer diabetes should consult a doctor before taking turmeric or turmeric supplements to avoiding curcumin side effect.
These all the health benefit of curcumin that can you feel if you consume turmeric tea regularly. But, for the notice, it's recommended to consume curcumin in the right dose which suitable for your needs.